Yeast Infection Home Treatment 

Yeast infection is widespread among women. It’s estimated that up to 70% of women suffer from vaginal yeast infection at some point in their lives.

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It can spread because of a variety of factors, which include low estrogen levels, diabetes, contraceptives, and frequent use of feminine care products.

Most women make the mistake of running to the drug store at the first sign of a vaginal yeast infection and do not consider the fact that yeast infection home treatment is one of the options open to them.

This is much better than spending a lot of money and be even more uncomfortable than ever (because most of the time, these fungal creams tend to cause discomfort when applied on the vagina).  

Also, some prescription remedies out there aren’t even helpful because you might end up choosing the one that the particular yeast is resistant to.  

That’s money down the drain.  

More importantly, some people opt to wait it out and let their immune system do all the work. Don’t do this, as your body will need as much cooperation it can get from you!  

You’ve probably read a lot of articles advising drastic changes in diet as a yeast infection home treatment but you might not know that yogurt is the number one option for a do-it-yourself yeast infection home treatment.  

There are two options to apply this and the more effective one involves putting natural yogurt (unflavored and no sugar please) in a plastic tampon container and subsequently freeze them. This will give you somewhat of a “yogurt-sicle” that you simply insert in your vagina.  

You’ll be amazed at how quickly the yogurt acts on the yeast infection. This is primarily because yogurt contains Lactobacilli, the primary enemy of yeast! If you find this too invasive, try consuming lots of yogurt with the goal of the Lactobacilli in your digestive system.  

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Another variation of this would be using garlic instead of yogurt. To apply this, skin the garlic and wrap it in cheesecloth then as in the yogurt example, place it in a tampon container. Don’t worry because it won’t get stuck there because of the tampon container. Doing this overnight would usually solve the problem. The downside of this of course is that you might smell of garlic all the time but I’m sure it will be worth it.

Another option would be the usage of cranberries. Though it’s usually used to treat urinary tract infections, it’s also effective against yeast infections.

The consumption of cranberries lower the pH level of your urine and because of this, the acidity of the urine will be helpful in combating the yeast infection itself.

It can be used in conjunction with the yogurt and garlic yeast infection home treatment.  

Try combining these treatments, as there is no danger or harm by using them. Just make sure you’re not allergic to yogurt, garlic or cranberries and you’ll be surprised at how effective a yeast infection home treatment really is. 

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